Yoga, for me, is like coming home.
It’s opening the door to a space so soft, so grounding, so safe and so familiar, that your whole being exhales.
Your shoulders release their grip, your heartbeat steadies, your breath deepens – and your inner flame dances a little brighter.
This is what yoga offers: a return to yourself.
A place of balance, stillness, and peace within.
Let me help you find your way home, too?
Yoga & Sailing Retreats in the Whitsundays
Born from a love of yoga,
the ocean, and family.
A deep love of the ocean, yoga, and the simple joy of sharing those passions with my wonderful mum is how our Yoga & Sailing Retreat – Whitsundays were born.
Together, we’ve found healing, growth, and strength through yoga – and it’s shaped who we are today. These retreats are our way of sharing those tools (and a whole lot of joy) with you.
What to Expect
Four days and three nights of pure connection – to nature, to your body, and to yourself.
- Morning yoga and meditation on deck
- Snorkelling the bucket-list Great Barrier Reef
- Exploring hidden beaches
- Sailing through the turquoise Whitsundays
Every moment is designed to bring you back to that sense of stillness and freedom that lives within.
Why Join Us
2026 marks our fifth year of running these beautiful adventures — and they’re now selling out up to nine months in advance.
Come see why.
Find your flow | Feel the ocean | Come home to yourself
awildelife.com 