Elements Retreat

2 days and nights in the beautiful south west in connection and community, grounding ourselves through the elements, nature, good food, laughter and of course – yoga and sound.

The wisdom of the five elements shape our inner and outer worlds:

Ether is explored through yoga practice, shifting and expanding energy in Slow flow.
Air is present in every breath, deepened through the practice of pranayamas.
Fire guides our opening meditation as we cleanse and set intention.
Water through connection with the ocean, and as sound waves realign you in the sound session
Earth grounds and holds us as we walk the majestic Cape to Cape track, honouring boodja, the land we live on.

When: Friday 24 – Sunday 26 October 2025,
Where: The Straw House, Witchcliffe (please follow link for a detailed walk through of the space and surrounds)
Investment: $600- $850pp depending on room selection
Spaces: 8

Itinerary:

DAY ONE
5:00pm  Welcome circle + fire
6:00pm  Catered dinner
7:30pm  Restorative yoga + meditation

DAY TWO
7:00am Morning slow flow + meditation
8:30am Breakfast
10:00am Depart for Redgate – Contos Cape Walk
Packed Lunch/Swim
Free time in the afternoon
5:30pm Yin, Massage and Sound Bath
730pm Catered dinner

DAY THREE
7:00am Morning slow flow + meditation
8:30am Catered Breakfast
10am Checkout
10:30am Optional group Sauna & Ice bath in Cowaramup *
*optional activity – not included in the retreat final prices

The Accommodation

A rural (and pretty quirky and quaint) straw bale house nestled on acreage 10 minutes from Witchcliffe in the beautiful South West.

With 5 bedrooms and 3 bathrooms, a beautiful open kitchen and fireplace, bushwalks at our fingertips and even a visit to the local alpacas, donkey and pigs, this setting is the perfect homey environment we were chasing for our retreat.

It’s got all the ingredients for connection with new souls, a detox from the business of the mind as we drop in to our bodies through yoga, meditation and sound, and belly laughs over cups of tea.

Accommodation options are:

Private shared queen bedroom: For those craving a retreat that doesn’t break the budget. Must be booked in 2s as you will share a queen bed together.
Investment $600pp

Twin share: Private twin single room – can be booked individually or with a pal + shared bathroom.
Investment: $700pp

Twin share w ensuite: Can be booked individually or with a pal. Queen loft and single below.
Investment: $750pp

Private queen room: The space to yourself if you’re needing a little zen time between activities. Shared bathroom
Investment: $800.00

Prices include accommodation, catered food, yoga, sound. Prices do **not include** flights, sauna or transport

Email: awildeliferetreats@gmail.com for bookings

Retreats | Adventure | Wellness

“Because the ones who are crazy enough to think they can change the world, are the ones who do.”
– Steve Jobs

awildeliferetreats@gmail.com

0425 554 491