S.A. Yoga & Wellness Retreat

Jan 27-29 2023
from 4:00PM-11am
3 days, 2 nights

Originally from South Australia before moving to the Whitsundays and starting retreats there, Ayla & Frani have decided to return to home soil to deliver this wholesome, regenerative retreat.

Max 7 people – 2 spaces left

What‘s Included

– All food (vegetarian) & 2 nights accomodation
– 5 yoga/meditation/relaxation sessions
– Intro to Ayurveda workshop
– Ayurvedic cooking class + 2 Ayurvedic meals
– 2x morning walks
– Goal setting workshop
– Stand Up Paddle Boards (SUPs)

Held in a 4 bedroom, 2 bathroom beach house 2 streets back from the stunning Aldinga Beach, we’ll practice yoga both in the spacious back yard and by the ocean (weather permitting). Accommodation is shared rooms with 1-2 other people.

Planned itinerary (subject to fluid change.. of course): 

January 27th
16:00 Arrive
17:30 Yoga session
19:00 Dinner
Evening group session and meditation and pre-bed deep relaxation

January 28th
06:30 Optional yoga class
08:00 Breakfast
09:00 – 10:00 Optional walk
10:30 Morning intro to Ayurveda session
13:00 Lunch
14:00 – 15:30 Free time
16:00 Goal-setting workshop
18:30 Ayurvedic dinner with cooking class
20:00 Evening discussion, meditation, and deep relaxation

January 29th
06:30 Optional yoga class
08:00 Breakfast
09:00 Walk
10:00 Concluding session
12:00 Optional winery lunch

Investment: $525.00