Author: aylajwilde

  • Meet Frani

    Meet Frani

    This is my incredible mama, Frani Jane Wilde (middle name twins) 🤍 Aside from being a total magician at life, she’s also an extremely talented Physiotherapist of 35+ years, a yoga teacher, meditation teacher, yoga therapist, yoga tutor, soon to be Ayurveda health coach & does one on one personal coaching (among many other wonderful…

  • Trust the Process

    Trust the Process

    Trust. Trust the process and what got you there. Trust that everything happens for a reason, and you are exactly where you are meant to be, right now. Don’t get caught up trying to untangle your path if you don’t know where it’s going, and don’t get frustrated when you can’t. Stay present, trust the…