Author: aylajwilde
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2025 Moments That Matter: Cherishing the Unspoken
2025 ~ what. a. year. Of the 34 flights and the 8 countries visited – do you know what I will treasure the most? The quiet moments, the “unspoken world.” It’s having your whole family in your first home, one you’ve filled with the essence of you. your love. It’s seeing your mums face as…
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Solo & Unplugged
Have you listened to any podcasts Johan Harri has done on his recent book Stolen Focus? Nor had I, until about a month ago when I was on a walk with good friend of mine. Although I say we were on a walk together, but what I mean is, we left the house together but…
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Be Willing to Fail
Be willing to fail ✔️ This is a big one for me. I guess for everyone, really. I remember a friend of mine recently said: “you don’t think you’ve missed the boat with your retreats?” And although it was said in such a harmless and inquisitive way, I took it straight to heart. Have I…
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New date release for our Yoga & Sailing Retreat
Mum and I are overwhelmed with the interest for our upcoming retreat in May, and the requests for another date later in the year. Thank you, thank you, thank you! It is so special for Mum and I to be follow our passion in hosting these workshops and retreats, and even more so to be…
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Tend to Your Inner Garden
“You cannot always control what goes on outside. But you can always control what goes on inside.” I read a book recently called The Monk Who Sold His Ferrari – which is absolutely incredible and a brilliant read for anyone interested in personal development. A lot of the book was centred around the importance of…
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International Women’s Day
“Follow your passion. It will lead to your purpose.” – Oprah Winfrey There’s an ageless expression of ‘love what you do and you’ll never work a day in your life’, and although yeah – it’s little corny – it also couldn’t be more true. My word of advice is find what you love, what lights…
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The Art of Breathing
“Our breath is the only thing that stays with us from the moment we are born to the moment we die.” – Jay Shetty Seems like it might be a good thing to befriend, if you ask us. A very valuable tool of yoga is pranayama: the art or science of breathing. If we can…
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A Year of Second Hand Clothing
Ahh the things you learn when you step outside your comfort zone. I used to be a shopaholic – I’ll be the first to admit that. I used retail therapy as exactly that- therapy. I used the comfort of purchasing new clothes and the way it made me feel, to fill whatever emotion I was…
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Check Back in with Your Goals
Check back in with your goals. ✅ It’s a beautiful thing to be driven. To set yourself goals and targets to achieve, and mini milestones to accomplish. It makes life fun, exciting, and holds us accountable. I realised the other day however, that I’ve become somewhat of a goal setting fanatic. 🤨 I set goals…
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Prayer ~ and the power of light
P R A Y E R ✨ (or, sending light) I was wanting to write a post about prayer but unsure how I would start it, and just then I stumbled across one of my teachers on Instagram TV (Rita 🌿 @druworldwide) and I realised how simple it actually was. I’ve never considered myself religious, I…
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